Valeur nutritionnelle et composition chimique.
Le tableau indique la teneur en nutriments (calories, protéines, graisses, glucides, vitamines et minéraux) par 100 grammes partie comestible.
| Nutritif | Quantité | Norme** | % de la norme en 100 g | % de la norme en 100 kcal | 100% normale |
| Valeur calorique | 42 kcal | 1684 kcal | 2.5% | 6% | 4010 g |
| Protéines | 0.17 g | 76 g | 0.2% | 0.5% | 44706 g |
| Graisses | 0.1 g | 56 g | 0.2% | 0.5% | 56000 g |
| Les glucides | 10.17 g | 219 g | 4.6% | 11% | 2153 g |
| Fibre alimentaire | 1.1 g | 20 g | 5.5% | 13.1% | 1818 g |
| Eau | 88.22 g | 2273 g | 3.9% | 9.3% | 2577 g |
| Frêne | 0.24 g | ~ | |||
| Vitamines | |||||
| Vitamine A, RE | 1 μg | 900 μg | 0.1% | 0.2% | 90000 g |
| bêta-carotène | 0.013 mg | 5 mg | 0.3% | 0.7% | 38462 g |
| bêta Cryptoxanthine | 9 μg | ~ | |||
| Lutéine + Zéaxanthine | 18 μg | ~ | |||
| Vitamine B1, thiamine | 0.026 mg | 1.5 mg | 1.7% | 4% | 5769 g |
| Vitamine B2, riboflavine | 0.03 mg | 1.8 mg | 1.7% | 4% | 6000 g |
| Vitamine B4, choline | 2.2 mg | 500 mg | 0.4% | 1% | 22727 g |
| Vitamine B5, pantothénique | 0.041 mg | 5 mg | 0.8% | 1.9% | 12195 g |
| Vitamine B6, pyridoxine | 0.027 mg | 2 mg | 1.4% | 3.3% | 7407 g |
| Vitamine B9, folate | 3 μg | 400 μg | 0.8% | 1.9% | 13333 g |
| Vitamine C, ascorbique | 1 mg | 90 mg | 1.1% | 2.6% | 9000 g |
| Vitamine E, alpha tocophérol, TE | 0.16 mg | 15 mg | 1.1% | 2.6% | 9375 g |
| Vitamine K, phylloquinone | 0.5 μg | 120 μg | 0.4% | 1% | 24000 g |
| Vitamine PP, NE | 0.084 mg | 20 mg | 0.4% | 1% | 23810 g |
| La bétaïne | 0.4 mg | ~ | |||
| macronutriments | |||||
| Potassium, K | 74 mg | 2500 mg | 3% | 7.1% | 3378 g |
| Calcium, Californie | 4 mg | 1000 mg | 0.4% | 1% | 25000 g |
| Magnésium, Mg | 3 mg | 400 mg | 0.8% | 1.9% | 13333 g |
| sodium, Na | 2 mg | 1300 mg | 0.2% | 0.5% | 65000 g |
| Soufre, S | 1.7 mg | 1000 mg | 0.2% | 0.5% | 58824 g |
| Phosphore, P | 5 mg | 800 mg | 0.6% | 1.4% | 16000 g |
| Éléments traces | |||||
| Fer, Fe | 0.23 mg | 18 mg | 1.3% | 3.1% | 7826 g |
| Manganèse, Mn | 0.025 mg | 2 mg | 1.3% | 3.1% | 8000 g |
| Cuivre, Cu | 27 μg | 1000 μg | 2.7% | 6.4% | 3704 g |
| Sélénium, Se | 0.3 μg | 55 μg | 0.5% | 1.2% | 18333 g |
| Zinc, Zinc | 0.03 mg | 12 mg | 0.3% | 0.7% | 40000 g |
| Glucides digestibles | |||||
| Mono- et disaccharides (sucres) | 9.39 g | max 100 г | |||
| Glucose (dextrose) | 2.3 g | ~ | |||
| Maltose | 0.07 g | ~ | |||
| saccharose | 1.13 g | ~ | |||
| fructose | 5.88 g | ~ | |||
| Les acides aminés essentiels | |||||
| Arginine* | 0.005 g | ~ | |||
| valine | 0.008 g | ~ | |||
| Histidine* | 0.003 g | ~ | |||
| Isoleucine | 0.006 g | ~ | |||
| leucine | 0.01 g | ~ | |||
| lysine | 0.01 g | ~ | |||
| méthionine | 0.002 g | ~ | |||
| thréonine | 0.006 g | ~ | |||
| le tryptophane, | 0.002 g | ~ | |||
| phénylalanine | 0.005 g | ~ | |||
| Acides aminés remplaçables | |||||
| alanine | 0.006 g | ~ | |||
| Acide aspartique | 0.028 g | ~ | |||
| glycine | 0.006 g | ~ | |||
| Acide glutamique | 0.017 g | ~ | |||
| Proline | 0.006 g | ~ | |||
| sérine | 0.007 g | ~ | |||
| tyrosine | 0.003 g | ~ | |||
| Cystéine | 0.002 g | ~ | |||
| Acides gras saturés | |||||
| Acides gras saturés | 0.008 g | max 18.7 г | |||
| 16: 0 Palmitique | 0.007 g | ~ | |||
| 18: 0 Stéarine | 0.001 g | ~ | |||
| Acides gras monoinsaturés | 0.002 g | min 16.8 г | |||
| 18: 1 Oléine (oméga-9) | 0.002 g | ~ | |||
| Acides gras polyinsaturés | 0.014 g | à partir de 11.2 20.6 | 0.1% | 0.2% | |
| 18: 2 Linoléique | 0.012 g | ~ | |||
| 18: 3 Linolénique | 0.003 g | ~ | |||
| Les acides gras oméga-3 | 0.003 g | à partir de 0.9 3.7 | 0.3% | 0.7% | |
| Les acides gras oméga-6 | 0.012 g | à partir de 4.7 16.8 | 0.3% | 0.7% |
La valeur énergétique est de 42 kcal.
- tasse = 244 g (102.5 kCal)
Mots clés: teneur en calories 42 kcal, composition chimique, valeur nutritionnelle, vitamines, minéraux, ce qui est utile Compote de pommes, en conserve, non sucrée, sans acide ascorbique ajouté, calories, nutriments, propriétés utiles Compote de pommes, en conserve, non sucrée, sans acide ascorbique ajouté